• 6th 4F Praski Half Marathon
  • 31st August 2019, 8:30 P.M
  • IMPROVE DURING TRAININGS WITH 4F!

    IMPROVE DURING TRAININGS WITH 4F!

    There is less and less time until the 6th 4F Praski Half Marathon and 4F Praska Five – how are your preparations going? 
    Every Sunday until the end of August we invite you to 4F training sessions that will help you improve before the start! We invite everyone – regardless of the chosen distance, your level of advancement or age.

    Trainings will take place in Warsaw every Sunday at 5:00 pm – starting on the Landing Plane of the 3rd Infantry Division, next to the clubhouse of the Polish Federation of Padla. They will be led by Robert Celiński – extreme runner – a professional runner who has completed over 100 marathons and has already ran the royal distance on every continent of the world.
    Do you have any questions or concerns related to the August race? Robert will answer all of them and add some valuable tips.

    WHEN: every Sunday in August (4.08, 11.08, 18.08, 25.08)
    WHERE: WARSAW, Landing Plate of the 3rd Infantry Division, at the club house of the Polish Federation Padla
    WHAT TIME: begins at 5:00 pm